Learn the Wim Hof Method at the Cadí Moixero Natural Park - 2 days/2 nights retreat
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment.
When/Where?
17 Feb 2023, 19:00 CET – 19 Feb 2023, 19:00 CET
Meeting point, Meridiana - Estació d'Autobusos Fabra i Puig 08030, Barcelona, Spain
Guests
About the activity
Total price: € 399 - 2 nights and 2 days (full board)
The plan
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. Connect with nature and discover the beautiful region of the Cadí Moixero, hiking through its amazing trails and discovering its amazing waterfalls and natural swimming pools just next to the Empedrats river.
Who is this workshop for?
This workshop is limited to 14 participants. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is…
Tickets
Downpayment 56%
Total price of activity: €399 Includes: 2 nights accommodation + 2 days of Wim Hof Method Workshops and hikes (with an official WHM instructor and certified mountain guide) + Rental of an extra space for breathwork practice + All meals from dinner on arrival to lunch on the last day (Breakfast, picnic, dinner + fruits, herbal teas,...) +Insurance in case of accident + CL NOT included: transportation (20€ to the driver for gas and tolls).
€225.00
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