Guided meditation with Laila Health Coach

Precio: Free/Gratis

 Hi there, Laila, one of our Yepalo adventurers is offering us a free online guided meditation. Who's in? 

In this 25-30 minutes meditation practice, you will train your mind to make you more aware of your life experiences. This meditation is an observation-based, self-exploratory journey that focuses on deep interconnection between the mind and body. For this practice, you will choose a quiet place away from artificial and natural light. 

OUR HOST OF THE DAY: Laila Rojas Certified Health & Wellness Coach @laila.healthcoach www.radiantvita.life 

Where? through a Zoom meeting. When you'll sign in to this event, you'll receive a confirmation mail with the link to access the zoom meeting. 

After the meditation session, we can keep connected, have breakfast together and enjoy the company:)