Guided meditation with Laila Health Coach

Precio: Free/Gratis

 Hi there, Laila, one of our Yepalo adventurers is offering us a free online guided meditation. Who's in? 

In this 25-30 minutes meditation practice, you will train your mind to make you more aware of your life experiences. This meditation is an observation-based, self-exploratory journey that focuses on deep interconnection between the mind and body. For this practice, you will choose a quiet place away from artificial and natural light. 

OUR HOST OF THE DAY: Laila Rojas Certified Health & Wellness Coach @laila.healthcoach www.radiantvita.life 

Where? through a Zoom meeting. When you'll sign in to this event, you'll receive a confirmation mail with the link to access the zoom meeting. 

After the meditation session, we can keep connected, have breakfast together and enjoy the company:)

About Laila Rojas:

Laila motivates and supports people to make positive changes that are going to impact their health, mental strength, and their lifestyle. Wether is managing stress, having more energy, cook more & eating healthier (without depriving themselves of the goodies), or chronic digestive issues, she is here to guide her clients through those changes that will help them improve their quality of life, and finally stopped feeling like…(you know what I mean). 

Wishing you health and happiness,